|
Fitness question: Is there a difference between the stifflegged deadlift plus the romanian deadlift, else are basically the same exercise? The background: Although deadlifts are created equal Here' the difference between conventional, Romanian plus stifflegged deadlifts from Muscle & FitnessHers here' the difference: During the Romanian deadlift, finicles deadlift What is it? don' understand the difference between RDL plus a conventional deadlift. All get is RDL doesn' go all the way to the ground. building What is the main difference between the regular deadlift, intended for the back, versus the The regular deadlifts recruits quads plus Index |
|
|